Stay positive to maintain your health

It is our job to supply an array of helpful services to those who need support, whether they are elderly or have a disability. One such service is to find the right personal assistant for you. People need help for many reasons. As a result, we make certain that our chosen employee is able to meet all of the client’s needs.

A vital part of offering care is to ensure that the person in need maintains good mental health. There are the emotional influences to think about here. However, it goes even further than that. With positive mental health, it is possible to influence your physical condition in a good way too. It can help with conditions like dementia and diabetes.


Personal assistantWe will start with dementia. This affects more than 850,000 people in the UK. In addition to older individuals, it can affect younger groups too. There is also the correlation between lifestyle and the condition. Studies suggest healthier living can lower the chances of someone getting it. This was the case even if there was a greater genetic risk.

Lifestyle changes that can help you with dementia include keeping the mind active. Puzzles, games, and crosswords are all effective here. Aromatherapy and music therapy might also be beneficial.


With diabetes, around four in ten people living with it suffer from emotional stress relating to the condition. This can influence someone’s capacity to look after their wellbeing. Managing this condition is typically the responsibility of the person with the disease, or a carer or parent. You need to sustain motivation as well as routine and behaviour changes.

Mental health can be a huge factor when managing diabetes, as well as being a consequence of it. Shifting levels of blood glucose can result in anger and anxiety. However, someone’s mood can influence how they approach the diabetes. This can change the effect it has on their body.

A personal assistant can help

At Diamond Personal Assistants, we want people to keep on living a healthy and happy life. We will work hard to keep their mental and physical health in check. Our teams can support families in addition to individuals in need.

So, if you require a personal assistant, you can contact us to talk about it. We can discuss your needs and choose a schedule that works for you.